Satay Chicken Meal Prep (serves 4)
INGREDIENTS: 200 g long grain rice 600 g chicken breast 240 ml light coconut milk 15g red curry paste (0.53oz) 120g satay sauce (eg Fountain Brand) 4 tsp garlic 200g diced red pepper half of a small onion (approx 140g) 240g chopped broccoli 160ml chicken stock 24g crushed peanuts PREPARATION: Mix all together. Cook in the oven at 350F for 50 minutes. Comments are closed.
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AuthorIt doesn't matter how successful you are or how long your day is - there is only one question when you get home: what's for dinner. So I am always on the lookout for recipes that won't take more that 30 minutes to prepare, that are flavorful, and that (almost) everyone will eat. I hope these help! Archives
May 2025
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