Satay Chicken (high protein!)

I saw this on IG from @jessept and had to give it a try in the Delaney Test Kitchen. 
His recipe was for just one serving, so I increased x4, and baked it in a single, large dish. Alternatively, this could easily be separated into 4 individual dishes as meal prep for the week. 
 
That being said - we loved it! I could use a little kick, though, I so I recommend packing some sriracha, red pepper flakes or your preferred heat as a little more flavor.
​

Satay Chicken Meal Prep (serves 4)

INGREDIENTS:

• 200 g long grain rice
  
• 600 g chicken breast
  
• 240 ml light coconut milk
  
• 15g red curry paste (0.53oz)
  
• 120g satay sauce (eg Fountain Brand) 
  
• 4 tsp garlic
  
• 200g diced red pepper
  
• half of a small onion (approx 140g)
  
• 240g chopped broccoli 
  
• 160ml chicken stock
  
• 24g crushed peanuts

PREPARATION:
Mix all together.
Cook in the oven at 350F for 50 minutes.

A large pyrex dish worked perfectly for cooking 4 servings at once.