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 VEGGIES & BevIES

Easy Peasy Pickled Red Onions

8/16/2025

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Making  pickled red onions takes 10-15 minutes, and you only need 5 basic ingredients you probably already have in your kitchen: red onions, white vinegar, water, sugar and salt.
 
​Crunchy and tangy – pickled red onions add a brightness to almost any dish. Here are some examples of where you can use them:
  • Fish tacos
  • Club Salads
  • On Pulled Pork BBQ
  • Sandwiches
  • Burgers
  • Breakfast burritos
  • On top of potato or egg salad
  • Tossed in lettuce or grain-based salads (it’s really good with kale!)
  • A topping for avocado toast (my favorite!)
 
Pickled Red Onions
INGREDIENTS:
  •    2 small red onions
  •    2 cups white vinegar (a mix of rice and white vinegar is a nice variation, too!)
  •    2 cups water
  •   ⅓ cup sugar
  •    2 tablespoons sea salt or kosher salt
  •    2 cloves garlic (optional)
  •    1 tsp black peppercorns (optional)
  •    2 - 16 oz Mason Jars or similar
·        
PREPARATION:
1.    Thinly slice the onions. You can use a knife, or a mandoline if you have one.
 
2.  Divide the onions between the two mason jars. If you are adding garlic and peppercorns, or jalapenos, you’ll want to add them here now.  
 
3.  Heat the vinegar, water, sugar, and salt over medium heat. Stir until the sugar and salt dissolve, about 1 minute.
 
4.   Let the mixture cool slightly, and then pour over the onions.
 
5.   Set the jars aside while they cool to room temperature
6.  Once cooled to room temperature, then cover the jars and store the onions in the fridge. 
Once they are bright pink they are ready to eat. Note: they will keep for up to 2 weeks.

​Enjoy!

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Cheesy Cauliflower Toast

3/2/2025

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I love to make Ina Garten's recipes, and the NYT Cooking recently shared a variation on her Cheesy Cauliflower Toasts from her 2018 Cookbook, "Cook Like a Pro." I had to give it a try in the Delaney Test Kitchen because it just sounded SO good!

​This is kind of like an open faced grilled cheese sandwich but with more complex flavors.  I ate this as snack, and lunch, but since it is not a quick lunch, I placed it here under "Entertaining" because I think it would also make a fantastic appetizer. Enjoy!
Cheesy Cauliflower Toasts
Yield: 6 to 8 servingsINGREDIENTS:
  • 1 head cauliflower, leaves and thick core removed
  • ¼ cup olive oil
  • ¼ tsp  red-pepper flakes
  • Kosher salt and freshly ground black pepper
  • 8 oz whole-milk ricotta or mascarpone
  • 4 oz Gruyère cheese, grated
  • ¼ tsp ground nutmeg
  • 6 slices rustic sourdough-type bread
  • Freshly grated Parmesan, for topping
  • Sweet paprika, for topping
  • Finely chopped chives or parsley, for garnish (optional)​
PREPARATION:
Step 1: Heat the oven to 400 degrees. Cut the cauliflower into ½-inch clusters. Transfer to a sheet pan and toss with the oil, red-pepper flakes, 1 teaspoon salt and ½ teaspoon pepper. Spread florets out into a single layer and roast, stirring every 10 minutes, until tender and browned in spots, 25 to 30 minutes.
​

Step 2: Meanwhile, stir ricotta or mascarpone in a large bowl until smooth and fluffy. Mix in Gruyère, nutmeg, 1 teaspoon salt and ½ teaspoon pepper and set aside. In a toaster, toast the bread until golden.

Step 3: When cauliflower is done, remove from the sheet pan and set aside to cool. Line the pan with foil and reduce the oven to 375 degrees.

Step 4: Arrange the toasts on the lined sheet pan. Stir the cauliflower into the ricotta mixture, then divide among the toasts, spreading to the edges. Dust with Parmesan and paprika. (Recipe can be made up to this point and held at room temperature for up to 2 hours.)

​Step 5
Bake until toast edges and topping are browned, 10 to 15 minutes. (If desired, broil 2 to 3 minutes to brown and melt the top.) Let cool slightly. Sprinkle with herbs, if using, then cut into halves or quarters and serve immediately.
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Roasted Broccoli

3/2/2025

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Roasting vegetables to go with a main dish is a super easy way to add a healthy side to any dinner, or to add to some pasta. I love to roast a whole bag of the multi colored carrots, or some onions and butternut squash, or even just throw a bunch of vegetables from the fridge together for a medley. But broccoli is the easiest, and the most frequent one we make. Well, those and Brussels sprouts.

You can always add some more flavor to these with some whole garlic cloves, or a little grated parmesan, or with a little spice like an Elote mix.  It's fun to mix it up.  Enjoy!

Roasted Broccoli

INGREDIENTS:
1  - 1 1/2 lbs of broccoli crowns/florets, trimmed into 1 inch pieces 
1/4 Cup Olive Oil
Salt and pepper to taste
2-3 cloves of garlic , minced
Optional: juice of 1/2 lemon for serving


PREPARATION:

1. Preheat the oven to 425 degrees.
2. Line a baking sheet with parchment paper.
3. Place the trimmed broccoli on the parchment paper, drizzle with the olive oil and sprinkle with salt and pepper. Use your hand to mix and make sure the broccoli is all well-coated.
4. Bake in a single layer for 15 minutes. It should be lightly browned when it is done.
5. Add garlic, mix, and roast for 2 more minutes.
6. Remove from oven and drizzle with the lemon juice, and serve.



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    Author

    Kris Delaney is a marketing executive, foodie, travel enthusiast, and book nerd based in Atlanta, GA.

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  • Home
  • Busy Mom Dinners
  • Easy Lunches
  • Travel Itineraries
  • Travel Blog
  • FULLY BOOKED!
  • Breads & Baking
  • Veggies & Bevvies
  • Beige Food for My Boys
  • Links
  • Other "Dishes" (art, fashion, etc...)
  • About Me