The Dish with Kris
  • Home
  • Breads
  • Busy Mom Dinners
  • Quick Healthy Lunches
  • Veggies, Soups, and Sauces
  • BOOKS
  • Travel
  • Entertaining
  • Beverages & Sweets
  • Beige Food for My Boys (aka Mac n Cheese)
  • Other "Dishes" (art, fashion, etc...)
  • About Me
  • Contact

Busy MOM DINNERS

Meatballs with Lemon-Garlic Orzo

4/30/2023

 
Picture
When looking for meals that appeal to all of my kids, meatballs and orzo are always easy wins.  This one from eatingwell.com looked like it needed a tryout in the Delaney Test Kitchen.  It appealed to the adults as well as the kids thanks to the additional flavor of dill and the saltiness of the feta. I really liked this one for both ease and flavor.  And then the kids have specifically asked for it again on numerous occasions.  That qualifies as a win for me. Enjoy!



​
Meatballs with Lemon-Garlic Orzo
 
INGREDIENTS:
  • 1 pound ground lamb or beef
  • 1 large egg, lightly beaten
  • 4 tablespoons chopped fresh parsley, divided
  • 1 tablespoon chopped fresh mint
  • 3 teaspoons finely grated garlic, divided
  • ½ teaspoon salt
  • 1 cup whole-wheat orzo
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped fresh dill
  • Zest and juice of 1 lemon
  • ½ cup whole-milk plain yogurt
  • 1 cup crumbled feta cheese, divided
  • 1 cup thinly sliced cucumbers
DIRECTIONS:
1.     Preheat oven to 425°F. Coat a large-rimmed baking sheet with cooking spray.
 
2.     Mix lamb (or beef), egg, 2 tablespoons parsley, mint, 1 teaspoon garlic and salt in a medium bowl. Form into 12 balls and place on the prepared pan. Bake until browned and cooked through, about 20 minutes.
 
3.     Meanwhile, bring a large saucepan of water to a boil. Cook orzo according to package directions. Drain and let cool for 5 minutes.
 
4.     Mix oil, dill, lemon zest and lemon juice along with the remaining 2 tablespoons parsley and 2 teaspoons garlic in a medium bowl. Transfer 1 tablespoon of the herb mixture to a small bowl and stir in yogurt and 1/4 cup feta.
 
5.     Add the orzo to the medium bowl and stir in the remaining 3/4 cup feta. Serve the meatballs with the orzo, yogurt sauce and cucumbers.


Comments are closed.

    Author

    Kris Delaney is a marketing executive, foodie, travel enthusiast, and book nerd based in Atlanta, GA.

    Archives

    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    November 2022
    September 2022
    August 2022
    June 2022
    March 2022
    February 2022
    January 2022
    December 2021
    October 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021

    Categories

    All
    Air Fryer Recipe
    Easy Dinners
    Lunch
    One Pot Dinner
    Pasta
    Sheet Pan Dinner
    Skillet Dinner
    Slow Cooker Dinner

    RSS Feed

Proudly powered by Weebly
  • Home
  • Breads
  • Busy Mom Dinners
  • Quick Healthy Lunches
  • Veggies, Soups, and Sauces
  • BOOKS
  • Travel
  • Entertaining
  • Beverages & Sweets
  • Beige Food for My Boys (aka Mac n Cheese)
  • Other "Dishes" (art, fashion, etc...)
  • About Me
  • Contact