The Dish with Kris
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Busy MOM DINNERS

Coconut-Gochujang Glazed Chicken with Broccoli

9/10/2022

 
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This Coconut-Gochujang Glazed Chicken with Broccoli recipe from New York Times Cooking sounds really fancy, was a surprisingly quick weeknight meal (only 15 minutes or so), and a hit with everyone.  We had one portion leftover, and it make a fantastic lunch the next day.  I sliced it and put it on top of a salad and since it had so much flavor it didn't even need a dressing. This is a great recipe to try mid-week. To make it even easier, I got the rice going in the rice cooker before I even got started cooking. The timing worked out perfectly.
Coconut-Gochujang Glazed Chicken With Broccoli (serves 4)
INGREDIENTS:
  • 2 Tablespoons canola oil
  • 1½ lbs boneless, skinless chicken breasts, cut into 1½-inch pieces
  • Kosher salt and black pepper
  • 1 (2-inch) piece fresh ginger, peeled and cut into matchsticks (about ⅓ cup)
  • ½ Cup unsweetened coconut milk
  • 3 Tablespoons turbinado sugar or 2 tablespoons light brown sugar
  • 2 Tablespoons gochujang paste
  • 2 Tablespoons low-sodium soy sauce
  • 1 lb broccoli florets, cut into 2-inch pieces
  • Cooked rice, for serving
  • Sliced scallions or chopped fresh cilantro, for garnish

PREPARATION:
  1. Step 1: In a large nonstick skillet, heat oil over medium-high. Season chicken with salt and pepper and cook, stirring occasionally, until golden all over, about 3 minutes. Add ginger and cook, stirring occasionally, until softened, about 2 minutes.
  2. Step 2: Add coconut milk, sugar, gochujang and soy sauce and bring to a simmer, stirring until gochujang dissolves. Gently simmer over medium-low heat, stirring, until chicken is cooked through, about 5 minutes.
  3. Step 3: Meanwhile, in a saucepan of salted boiling water, blanch broccoli until crisp-tender, 2 minutes. Drain.
  4. Step 4: Divide chicken and broccoli among plates; spoon with sauce. Serve with rice.

Air Fryer Scallops with Lemon-Herb Sauce

8/5/2022

 
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 I am so tired of the Air-Fryer taking up room in my kitchen that I am committed to finding other purposed for it other than wings, fries and tater tots, and Brussels sprouts. This is the first recipe I tried that was a good alternative.  I love scallops, but since no one else in my house does, I try to keep the portions small. This was also super quick, so I could easily replicate it for just me one one of those rare nights that I have to myself, or even for a wfh lunch.

Air Fryer Scallops with Lemon-Herb Sauce

INGREDIENTS:
  • 8 large (1-oz.) sea scallops, cleaned and patted very dry
  • ¼ teaspoon ground pepper
  • ⅛ teaspoon salt
  • cooking spray
  • ¼ cup extra-virgin olive oil
  • 2 tablespoon very finely chopped flat-leaf parsley
  • 2 teaspoon capers, very finely chopped
  • 1 teaspoon finely grated lemon zest
  • ½ teaspoon finely chopped garlic
  • lemon wedges, optional

PREPARATION:

1.  Sprinkle scallops with pepper and salt.​2.  Coat the basket of an air fryer with cooking spray.
3.  Place scallops in the basket and coat them with cooking spray.
4.  Place the basket in the fryer and cook at 400°F until they reach an internal temperature of 120°F, (about 6 minutes.)
5. Combine oil, parsley, capers, lemon zest and garlic in a small bowl. Drizzle over the scallops.
6. Serve with lemon wedges, if desired.


Yakitori Meatballs and Soba Noodles

6/25/2022

 
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I used to work for a Japanese company, and it was there that I developed a love of all things yakitori. We would go to little yakitori places for lunch, but in Japan it is a common street food. In both places the yakitori is cooked over a charcoal grill that is long and skinny - just wide enough to hold the little skewers.

Alternatively, this recipe is made with chicken meatballs that are baked in the oven.  The soba noodles are so easy and are mixed with a sesame glaze and green beans.  This is a complete meal that is easy, hits all the food groups, and it always a crowd pleaser.  If you have big kids with big appetites, then be prepared to make extra.

CHICKEN YAKITORI MEATBALL SKEWERS
with sweet soy glaze, green beans & soba noodle salad

INGREDIENTS:
1 lb  ground chicken
1/3 c panko
Yakitori Seasoning: 4 t sesame oil, 1 t ginger paste, 1 t garlic, 1/4 t white pepper
6 green onions
12 bamboo skewers
1 T dried chives
1T lemongrass powder
1T ground ginger
1T toasted sesame seeds

Glaze: 2 T tamari, 2 T mirin, 1 t sugar, 1 t rice vinegar

6 oz green beans
6 oz radishes
8 oz soba noodles
6 T sesame oil

Olive Oil
Salt & Pepper to taste


1. Preheat the Oven to
375°

2. Place skewers in water to soak

3. Prepare the vegetables:
  • Trim green beans and cut into 2” pieces
  • Remove very bottom root from green onions, then chop into about 2” pieces, large enough to thread onto skewers
  • Thinly slice radishes

4.  In a med pot, heat sesame oil over med for 1 min
Place the dried chives, lemongrass powder, dried ginger and toasted sesame seeds in a bowl.  Mix well, and then pour the the heated sesame oil over it, stirring well.

5. Cook the Soba Noodles
  • Wipe out pot and bring salted water to boil
  • Add noodles to boiling water and cook 3–4 min, then add green beans and cook another 2–3 min or until noodles are done, then drain and rinse under cold water
  • Add drained soba noodles & green beans to the bowl with the sesame oil mixture
  • Add radish & 2 Tbsp of the Glaze Starter to the noodles, then toss to combine, and refrigerate

6. Make the Yakitori
  • Line a baking sheet with foil & brush lightly with oil
  • Lightly pat ground chicken dry with a paper towel 
  • In a bowl, combine ground chicken, panko, Yakitori seasoning & 1/2 tsp salt 
  • Form chicken mixture into 24-28 meatballs
  • Thread 2–3 meatballs onto each skewer, alternating with green onion pieces
  • Brush skewers with the Glaze and bake 10–15 min, turning halfway and brushing with remaining glaze

4. Place soba noodle salad onto plates and top with yakitori skewers

Cheeky Peri Peri Chicken

3/5/2022

 
PicturePeri Peri Chicken with Grits
There is a chain of chicken restaurants that we discovered in the UK (and have since learned there are some in the US while on a visit to Washington, DC) called Nando's. They are famous for their Peri-Peri chicken, which comes in a variety of levels of spiciness.  Peri Peri means "strong pepper" in Swahili, so the heat is to be expected.  And we learned from friends that after a night out at the bars, Londoners will often go out for some "cheeky Nando's" to soak it all up.  Since we all love PeriPeri and Nando's in our house, I was excited when this was a big hit with my family.  We added it into our regular rotation, minus the grits and adding a little bit more spice. Instead of the grits, I often serve it with roasted fingerling potatoes.


Peri Peri Chicken,
with creamy grits, chili peppers & wilted collard greens (serves 4)

INGREDIENTS:
4 chicken breasts
Peri Peri Spice:  2 T sumac, 2 T smoked paprika
6 T thyme, 4 Thai chilies, 2 garlic clove
6 T red wine vinegar
 1 1/2 c grits
2 c milk
4 c collard greens
2/3 cup of Olive oil
​salt and pepper to taste

PREPARATION:
1. Preheat oven to 400°
2. Cook Grits:
  • Melt 3 Tbsp butter (6 Tbsp for meals serving 4) in a pot over med-high
  • Add grits and stir to toast for about 1 min
  • Add 1 ½ cups water (3 cups), milk & ½ tsp salt (1 tsp), bring to a boil, then reduce heat to med-low and cook 18–22 min, until thickened, stirring often

3. Make the Peri Peri Sauce
  • Pick thyme leaves from stem
  • Remove stem & seeds from chili peppers—HOT! - and add to taste
  • In a small food processor, pulse to combine garlic clove(s), most of thyme leaves—reserve about 2 tsp for garnish—chilies, Peri Peri Spice, red wine vinegar & 2/3 cup olive oil

4. Cook the Chicken
  • Pat chicken dry and then arrange on a sheet pan and season with salt, pepper & HALF of the peri peri sauce, turning to coat
  • Transfer to the oven and roast for 15–20 min, until chicken is cooked through

5. Prepare the Collards, and Finish the Grits
  • Remove stems and finely chop collard greens
  • Chop remaining thyme
  • When grits are done, stir in collard greens and season with salt and pepper to taste
6. Divide the grits evenly amongst the plates, top with chicken, and then drizzle with the remaining peri peri sauce. Garnish with chopped thyme leaves.


Vinegar Chicken With Crushed Olive Dressing

1/16/2022

 
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I love olives and their briny flavors. So when I saw this recipe for a variation on sheet pan chicken with both turmeric and olives, I had to give it a try in the Delaney Test Kitchen.  This was a simple recipe that my husband and I enjoyed very much. The kids, not so much.  Next time I’ll just give them marinara sauce and keep the olive dressing for ourselves.



 
Vinegar Chicken With Crushed Olive Dressing
 

INGREDIENTS:       ​
  • Note: The recipe calls for 3 ½ pounds bone-in, skin-on chicken parts.
However I  used 2 pounds of skinless, boneless chicken breasts instead.
  • 1 teaspoon ground turmeric
  • 6 tablespoons olive oil
  • Kosher salt and black pepper
  • ½ cup white wine vinegar
  • 1 ½ cups green pitted Castelvetrano olives, crushed
  • 2 garlic cloves, finely grated
  • 1 cup parsley, tender leaves and stems, chopped
 
 

PREPARATION:

1.    Heat oven to 450 degrees. Place chicken on a rimmed baking sheet and toss with turmeric and 2 tablespoons olive oil, and season with salt and pepper. Make sure chicken is skin-side up, then pour vinegar over and around chicken and place in the oven.

2.    Bake chicken, without flipping, until cooked through and deeply browned all over, 25 to 30 minutes.

3.    Meanwhile, combine olives, garlic, parsley, the remaining 4 tablespoons olive oil and 2 tablespoons water in a small bowl; season with salt and pepper.

4.    Once chicken is cooked, remove baking sheet from the oven and transfer chicken to a large serving platter, leaving behind any of the juices and bits stuck to the pan.
​
5.    Make sure the baking sheet is on a sturdy surface (the stovetop, a counter), then pour the olive mixture onto the sheet. Using a spatula or wooden spoon, gently scrape up all the bits the chicken left behind, letting the olive mixture mingle with the rendered fat and get increasingly saucy. Pour olive mixture over the chicken, then serve.

Sesame Chicken in the Slow Cooker

12/17/2021

 
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​My kids love eating out, and sesame chicken is always a favorite. But it gets expensive, and this is an easy alternative that makes enough for everyone. Even if you have a teenager in the house.  I gave this recipe from Allrecipes a try in the Delaney Test Kitchen a while ago, and it was an instant favorite. I make it with 2 pounds of chicken just to make sure there’s some left for me. I serve it with sticky rice and roasted broccoli. It’s yummy every time. Enjoy!

 
 Sesame Chicken in the Slow Cooker

INGREDIENTS:
·       1 ½ pounds skinless, boneless chicken breast
·       ½ cup honey
·       ¼ cup soy sauce
·       2 tablespoons ketchup
·       2 tablespoons dried minced onion
·       1 tablespoon vegetable oil
·       ½ teaspoon garlic powder
·       2 teaspoons cornstarch
·       3 tablespoons water
·       sesame seeds

 
PREPARATION:
·       Step 1
Spray the inside of the slow cooker with cooking spray. 
Spread chicken into the crock of a slow cooker.
·       Step 2
Stir honey, soy sauce, ketchup, minced onion, vegetable oil, and garlic powder together in a bowl; pour over the chicken.
·       Step 3
Cook on Low until the chicken is tender, about 3 to 4 hours.
·       Step 4
Remove chicken from the sauce in the slow cooker to a cutting board.
Stir water and cornstarch together to dissolve cornstarch completely; then pour into the sauce in the slow cooker until smooth.
·       Step 5
Cook on High until slightly thickened, about 10 minutes.
·       Step 6
Cut chicken into bite-size pieces and stir into the sauce. Sprinkle sesame seeds over the chicken and sauce mixture.

Cooking Note:
You can also cook the chicken in sauce on High for 1 1/2 to 2 1/2 hours, if you want it finished sooner.

Easy Ham and Cheese Sliders

12/12/2021

 
I thought this recipe sounded like a good, quick solution for a busy weeknight. But after making it and seeing how quickly it was devoured, I also think this is a great solution for lunch or nibbles when you have a house full of guests at the holidays.
 
This was a huge hit in the Delaney Test Kitchen, and while the recipe says that leftovers will keep in the fridge for three days, I’ll just be honest and tell you there won’t be any leftovers. Enjoy!

 
Ham and Cheese Sliders
INGREDIENTS:
·       4 tablespoons (1/2 stick) unsalted butter
·       1 tablespoon Dijon mustard
·       1 teaspoon Worcestershire sauce
·       1/2 teaspoon onion powder
·       1/4 teaspoon kosher salt
·       1 (12-ounce) package Hawaiian sweet rolls, such as King's
·       12 slices Swiss cheese (about 7 ounces), divided
·       12 thin slices deli ham (about 10 ounces)
·       1 teaspoon poppy seeds
 
PREPARATION:
1.    Arrange a rack in the middle of the oven and heat the oven to 350°F.

 
2.    Place 4 tablespoons unsalted butter in a small, microwave-safe bowl and microwave until melted, 20 to 30 seconds. (Alternatively, melt butter in a small saucepan over medium heat.) Add 1 tablespoon Dijon mustard, 1 teaspoon Worcestershire sauce, 1/2 teaspoon onion powder, and 1/4 teaspoon kosher salt, and whisk to combine.
 
3.    Without separating the rolls, cut 1 package Hawaiian sweet dinner rolls in half horizontally with a serrated knife. Place the bottom half of the rolls in a 9x13-inch or 7x11-inch baking dish.
 
4.    Arrange 6 slices of the Swiss cheese on the rolls, overlapping the slices as needed to completely cover. Fold and arrange 12 thin slices ham over the cheese, arranging a slice on each roll. Layer the remaining 6 slices Swiss cheese over the ham. Place the top half of the rolls over the cheese.
5.    Brush the butter onto the top of the rolls, then sprinkle with 1 teaspoon poppy seeds. Cover the baking dish tightly with aluminum foil.
 
6.     Bake until the sandwich is heated through and the cheese melts, about 20 minutes. Uncover and bake until the rolls are lightly browned, 7 to 8 minutes. Transfer the slab to a cutting board, then cut into individual sliders with a serrated knife before serving.
​
NOTES:
Make ahead: The sandwiches can be assembled and the butter mixture prepared up to 1 day in advance and refrigerated separately. Melt the butter again before using, 30 to 35 seconds in the microwave.
Storage: Refrigerate leftovers in an airtight container for up to 3 days.

Pasta With Andouille Sausage, Beans & Greens

12/10/2021

 
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As a busy working mom, I am always on the lookout for yummy one-pot dinners. This one is actually two posts - one for boiling the pasta and one for everything else - but it was still easy.  And this one was a bonus for the Delaney Test Kitchen since it has pasta in it – which is beige, and thus very popular in my house. 

This was a HUGE hit!  And I even caught the boys actually eating the greens instead of picking them out.  That is a solid win in my book.  I’ve been asked to add this into our regular dinner rotation. And if you are worried about it being too spicy, it wasn't.  It had just a light little kick that amped up the flavor.

 
Pasta With Andouille Sausage, Beans and Greens

INGREDIENTS:

·       Salt and black pepper
·       1 pound rigatoni or any pasta with ridges
·       2 tablespoons extra-virgin olive oil, plus more for drizzling
·       12 ounces Andouille sausage, diced
·       1 shallot, minced
·       2 garlic cloves, minced
·       1 bunch collard greens, stems discarded, leaves coarsely chopped (4 1/2 cups)
·       1 tablespoon fresh thyme leaves
·       1 (15-ounce) can cannellini beans, drained and rinsed
·       1 cup diced fresh tomato (from 1 large)
·       ¼ cup chopped flat-leaf parsley
·       ¼ cup thinly sliced chives
·       1 lemon, zested and cut into wedges, for serving
·       ¼ cup grated Parmesan, for serving


PREPARATION:
 
1.  Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to the package’s instructions.

2.  Meanwhile, heat oil in a large heavy-bottomed skillet over medium-high. Add sausage and cook, stirring occasionally, until browned, 5 to 7 minutes. Add shallot and garlic and cook, stirring often, until translucent, about 2 minutes.

3.  Add collard greens and toss to wilt, 2 to 3 minutes. Season with salt and pepper. Add the thyme, cannellini beans and tomatoes and toss to warm through. Season again with salt and pepper to taste.

4.  Reserve 1/2 cup pasta water and drain pasta. Return pasta to the empty pot and set over medium-low. Add the sausage mixture and toss to combine, gradually adding the reserved pasta water as needed to create a sauce.

5.  Remove from the heat and sprinkle with parsley, chives, lemon zest and Parmesan. Season with salt and pepper to taste. Divide among bowls, drizzle with olive oil and serve with lemon wedges.

​Butternut Squash Pasta with Bacon and Parmesan

10/29/2021

 
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I am not a PSL fangirl, but I do love Fall cooking, especially with all the yummy autumn squashes.  And the thought of combining squash flavors with pasta so that my boys might actually eat it was a challenge I was willing to take.  This recipe did not take long, was not difficult, and was a huge hit.  I added some extra red pepper flakes to give it a kick so that the guys would like it and it worked - my older son loved it!  I’ve been asked to add it to our regular rotation of dinners. In our house, that is high praise.  So this one was a definite win for the Delaney Test Kitchen. Enjoy!

​​Butternut Squash Pasta with Bacon and Parmesan

INGREDIENTS:
  • 2 pounds butternut squash, peeled and cut into 3/4-inch pieces (about 4 cups)
  • 3 tablespoons olive oil
  •  Pinch of red-pepper flakes
  •  Kosher salt and black pepper
  • 1 medium red onion, cut into 1-inch dice
  • 5 slices thick-cut bacon (about 5 ounces)
  • 12 ounces short, twisty pasta, like campanelle or cavatappi
  • ¾ cup finely grated Parmesan (about 1 1/2 ounces)
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons chopped fresh parsley

PREPARATION:
  1. Set a rack in the center of the oven and heat to 375 degrees.
  2. Add the butternut squash to a large baking sheet. Drizzle 2 tablespoons olive oil over the top and season with red-pepper flakes, salt and pepper. Toss to combine, then spread the squash into an even layer and bake for 15 minutes.
  3. While the butternut squash bakes, in a small bowl, toss the red onion with the remaining 1 tablespoon olive oil.
  4. After the squash has cooked for 15 minutes, give it a stir and push it to one side of the baking sheet to make room for the onion and bacon, trying to keep the squash in one layer. Add the red onion to the pan, then lay the strips of bacon in a single layer next to the onion.
  5. Return the baking sheet to the oven for another 30 minutes and cook, stirring the squash and onion after about 15 minute. The bacon should be crisp and the vegetables cooked through and beginning to caramelize at the edges. (They don’t have to be super golden brown, but a little color is nice.)
  6. Just before the vegetables and bacon are done, bring a large pot of salted water to a boil and cook the pasta until al dente according to package instructions. Reserve 1 cup pasta water, then drain the pasta and return it to the pot to keep warm if necessary.
  7. When the vegetables are tender and the bacon crispy, take the baking sheet out of the oven and carefully transfer the bacon to a cutting board. Coarsely chop the bacon.
  8. Add the butternut squash, onions and any bacon fat to the pot with the pasta. Add about 1/2 cup Parmesan and 1/2 cup pasta water to the pot and stir everything until well combined. You want the squash to break down a bit and coat the pasta; add more pasta water as necessary to coat the pasta with the squash and cheese.
  9. Stir in half the chopped bacon, then season with salt and pepper to taste. Divide the pasta among bowls or plates. Top with chives, parsley, black pepper and the remaining Parmesan and bacon. Serve immediately.

Gigi Hadid’s Spicy Vodka Pasta Sauce

10/25/2021

 
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So there are a few recipes circulating around on Tiki Tok and social, and I've tried a few of them with mixed results. But this one looked easy and the reviews were all solid so I tried it in the Delaney Test Kitchen.  And my family LOVED it.  They even asked that it be added into the regular rotation.  Its definitely worth a try - I hope you love it, too. And thanks for sharing, Gigi!




 

Gigi Hadid's Spicy Vodka Pasta Sauce

INGREDIENTS:
 ¼ c olive oil
1 clove garlic
1 shallot
1T fresh Basil
1 small can of tomato paste
1T vodka
½ c heavy cream
½ c grated parmesan separated (1/4 for recipe and ¼ for topping)
1 t Chili flakes (I recommend closer to 1 T)
1T butter
16 oz pasta (I recommend Rotini)
Salt & pepper to taste
 
 
PREPARATION:
 
1.  Dice the garlic and shallot.
 
2.  Heat ¼ c of olive oil in a large saucepan, add the shallot and garlic, and cook until soft (2-3 mi nutes).
 
3.  Add the tomato paste and cook until the sauce is a bit darker and carmelized

4.  
Add 1 tablespoon vodka and cook until it almost evaporates. (You can also skip the vodka altogether if you prefer.)  

5.  Add 1/2 cup heavy cream and chili flakes (1t, or more if you like it hotter). Keep stirring until the sauce is combined.  Season with salt & pepper to taste. Remove the sauce form the heat.  

6.  Cook the pasta according to directions on the box.  Before draining it, save 1/4 cup or more of the pasta water.  

7.  Add the cooked (& drained) pasta, the 1/4 cup reserved pasta water, and 1 tablespoon butter to the red sauce in the large saucepan. Stir over medium heat till the butter has melted and the sauce looks done. (note:  if your sauce is too thick or simply not saucy enough, slowly add the additional pasta water you put aside earlier until it reaches your desired consistency.)
 
8.  Add  ¼ c Parmesan Cheese and stir.
 
9:  Serve Topped with Parmesan Cheese and Chopped Basil.



Midnight Pasta with Roasted Garlic, Olive Oil and Chile

10/22/2021

 
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I love that the story behind this recipe is that its pasta you can easily make in the middle of the night with just a few pantry staples.  With a teenaged boy in the house, he makes a fifth meal every night at 11:30pm or 12am.  This is another option for him, and for the family.
 
This recipe from New York Times Cooking does seem a little bit more complicated since it requires roasting the garlic ahead of time.  For me, I put the garlic in the oven while I worked out, and then made dinner an hour later and it was perfect. You can always make a lot of roasted garlic at once and save it for up to 2 weeks in the fridge or 2 months in the freezer.  Then it truly can be a Midnight Pasta.
 
For the record – this was also a hit.  I served some non-chile pasta to my 11 year old, but the rest of us enjoyed the spicy recipe as is. Yum!
 
Midnight Pasta with Roasted Garlic, Olive Oil and Chile

INGREDIENTS:
 
·                1 large head of garlic
·                 Kosher salt
·                ½ cup plus 1 teaspoon extra-virgin olive oil
·                1 cup firmly packed parsley leaves
·                1 pound spaghetti or other long pasta
·                ½ teaspoon red-pepper flakes, plus more for garnish
·                 Black pepper
·                 Freshly grated Parmesan, for serving
 
 
PREPARATION:
 
Step 1:
  • Heat the oven to 400 degrees.
  • Cut off the top 1/4 inch of the head of garlic to expose the top of the cloves, then place on a piece of foil, cut-side up. 
  • Sprinkle exposed cloves with salt, then drizzle with 1 teaspoon oil.
  • Wrap the garlic in the foil and roast until soft and golden brown, 40 to 50 minutes.
 
Step 2:
  • When you’re ready to make the pasta, bring a large pot of salted water to a boil. Finely chop the parsley leaves.
  • Add pasta to the boiling water and cook according to package instructions until al dente.
  • Reserve 1 cup of the pasta water, then drain the pasta.
 
Step 3:
  • While the pasta cooks, in a large Dutch oven or skillet, heat the remaining 1/2 cup oil over medium heat. 
  • Squeeze the roasted garlic cloves into the oil and cook, breaking them up with your spoon, until very fragrant, 2 to 3 minutes.
  • Add the red-pepper flakes and a few generous grinds of pepper.
  • Remove the pan from the heat to infuse the oil while the pasta finishes cooking.
 
Step 4:
  • When the pasta’s done, heat the garlic oil over medium, then add the cooked pasta, 1/2 cup reserved pasta water and the parsley, and simmer, tossing constantly and adding more pasta water as needed, until the pasta is glossed with sauce.
 
Step 5:
  • Serve with more red-pepper flakes, black pepper and Parmesan.

Cheesy Chicken Quesadillas

10/2/2021

 
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This is a recipe that my son has told me is the closest thing to authentic Mexican food he's tasted that I have ever made.  I also made this over the summer when we had 7 17y-olds to feed, and they ate.it.all.  Then the moms started asking me for the recipe.  So this is for them :-).

This recipe is easy to double for when the whole family is home or friends are over.  For those of you feeding teenage boys - just go ahead and double it.

​ 

Cheesy Chicken Quesadillas

INGREDIENTS:
8 oz  pulled chicken (cooked) (I get some at our local BBQ place and freeze it for this, or you can use a rotisserie chicken) 

Filling:
3 T cream cheese
6oz  tomato paste (small can)
2 tsp garlic / 4 tsp if
1 tsp cumin
1 tsp chili powder
 
3 T cilantro
4 ea 10” flour tortillas
1 ½ c shredded mozzarella
¼ c red onion
⅓ c sour cream
 

1. Prepare the Chicken: Defrost the chicken if necessary, and then roughly chop the pulled chicken.
 
Here you have two choices – you can get a rotisserie chicken and pull off the meat, get some pulled chicken from your favorite BBQ place, or I keep packages of it in the freezer to defrost as needed.


2. Start the Filling: Mix together all of the Filling ingredients into a medium sized bowl.
Chop the cilantro and add half to the mixture.
Then add in the roughly chopped chicken, and mix well.


3. Cook the quesadillas: Heat one Tbsp of oil over medium heat.
Place one tortilla in the pan, cover with filling and mozzarella cheese to taste.
Then top with another tortilla.
 
You’ll want to cook them for 3-4 minutes per side, until the tortilla is golden & the cheese is melted.
 
Repeat the process to make additional quesadillas, adding more oil to the pan as necessary.

Place the quesadilla on a plate and cut into 4-6 wedges, using a pizza cutter.  

Serve with a dollop of sour cream an a sprinkle of some of the remaining cilantro, and some salsa.
Our favorite salsa is from Zocalo here in Atlanta

 
Enjoy!

Eggplant and Zucchini Pasta with Feta and Dill

8/15/2021

 
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So.many.eggplants. And zucchinis. And my dill plant is seriously out of control. Oh my! This is an issue every summer, right? This recipe is awesome because it uses all of that, plus feta.  This was easy and all in one pot (bonus).  To be honest, the boys had no interest in these things mixed in with the pasta so we had a fabulous dinner with plenty of leftovers for lunch the next day for both of us. ) The boys just had plain pasta – their loss.)
 
​
The recipe says you can use parsley or basil instead of the dill, but I loved the fragrance of the dill combined with the saltiness of the feta.

 
And this makes an enormous amount of food, so it needs a seriously big big non-stick skillet.  I got to use the pretty blue enamelware nonstick skillet from Bruntmore that I got for Mother’s Day last year. 
 
I will definitely be making this one again.


Eggplant and Zucchini Pasta with Feta and Dill
 

INGREDIENTS

  • 6 tablespoons extra-virgin olive oil
  • 1 pound eggplant (about 2 small eggplants), cut into 1-inch cubes (about 7 cups)
  • Kosher salt and black pepper
  • 1 pound green zucchini or yellow squash, halved lengthwise and sliced into 1/4-inch-thick half-moons (about 5 cups)
  • 1 pound mezze rigatoni or any short pasta
  • 8 ounces crumbled feta (about 1 1/2 cups)
  •  ¼ cup chopped fresh dill

 
PREPARATION
 
1.     Heat 3 tablespoons oil in a large nonstick skillet over medium heat.
Add eggplant, season with salt and pepper and cook, stirring occasionally, until golden and tender, about 10 minutes. Transfer to a bowl.
 
2.     Add 2 tablespoons oil and zucchini to skillet and season with salt and pepper.
Cook, stirring occasionally, until tender but not mushy, about 5 minutes.
 
3.     While the vegetables cook, boil the pasta in a pot of salted water until al dente. Reserve 1 1/2 cups cooking water and drain pasta. Return pasta and reserved cooking water to pot over medium heat. Add remaining 1 tablespoon oil and 1 cup of cheese and cook, stirring, until the cheese melts and forms a sauce, about 2 minutes. Stir in zucchini, eggplant and dill; season with salt and pepper.
 
4.     Serve pasta in bowls and top with remaining cheese.

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Lemon Pork Tenderloin – in the Air Fryer

6/20/2021

 
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I am sure we’ve all seen that meme about owning an air fryer.  So I’ve decided to test some air fryer recipes for you.  I will tell you that tater tots never tasted as good as they do coming from the air fryer. Wings are pretty solid, as are chicken nuggets.  And roasted brussels come out perfectly.  But those four dishes don’t warrant the amount of real estate this thing is taking up on my counter.  So I have started on a quest to see what else it can do.


​
 
The first recipe I tried was from “The Complete Air Fryer Cookbook” by Linda Larson.  As you can see from the photo, I’ve flagged a number of recipes to try from this cookbook.  

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But for this first one, I tried the Lemon Pork Tenderloin.  We like pork in our house, but I am tired of always making it in was is essentially the same way.  This recipe resulted in perfectly cooked, juicy pork chops.  In fact, I also cooked the brussels sprouts for this dinner in the air fryer as well.  I cooked the sprouts first, then kept them covered and warm while I washed out the basket and then cooked the pork.  Adding some quick mashed potatoes to it made it a winner for me as far as busy mom meals, go.
 
This recipe called for creating a marinade with olive oil, lemon juice, honey, lemon zest, marjoram=m, and salt and pepper, and letting the pork chops marinate in that.  I let them marinate for 15 minutes, then cooked them in the air fryer, which only took  about 10 minutes.  Voila! 

So yes – I would recommend this one as another easy Air Fryer recipe(s) for a busy weeknight meal.
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Pasta Primavera with Asparagus and Peas

5/9/2021

 
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I love asparagus, but I am so tired of just steaming it.  I was looking for another option when I found this recipe for Pasta Primavera with Asparagus and Peas from the New York Times Cooking.  So I decided to give it a try in the Delaney Test Kitchen.
 
You’ll see that the recipe calls for crème fraiche or whole milk Greek yogurt.  I went the yogurt route to be a little more healthy, but I could see how the crème fraiche would have added more flavor.

I also felt that there wasn't enough sauce, so I used 1/4 cup of the pasta water when I mixed it all together and that worked great.
 
I also used Buitoni Fettuce from the supermarket instead of making my own pasta for this one, since I needed it as a quick mid-week meal and I didn’t have any more fresh pasta on hand.  Two packages was too much – I’d recommend using a 1 ½ packages instead.
 
I love veggies in my pasta, so this was a win for me.  My kids, not so much.  But I will try again since it was so easy. Try for yourself and let me know what you think!


Pasta Primavera with Asparagus and Peas:

​INGREDIENTS:
  • ¼ pound sugar snap peas, stems trimmed
  • ½ pound asparagus, ends snapped
  • 2 tablespoons unsalted butter
  • ¾ cup fresh English peas
  • ¼ cup thinly sliced spring onion, white part only (or use shallot)
  • 2 garlic cloves, finely chopped
  • ½ teaspoon fine sea salt, more as needed
  •  Black pepper, more as needed
  • 12 ounces fettuccine or tagliatelle, preferably fresh 
  • ⅔ cup grated Parmigiano-Reggiano, at room temperature
  • ½ cup crème fraîche or whole milk Greek yogurt, at room temperature
  • 3 tablespoons finely chopped parsley
  • 1 tablespoon finely chopped tarragon

PREPARATION:
  1. Bring a large pot of heavily salted water to a boil over medium-high heat.
  2. While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
  3. Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
  4. Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.​
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Skillet Chicken with Orzo, Dill and Feta

5/4/2021

 
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The Delaney Test Kitchen was excited to try this recipe from @NYTCooking that included Feta, since   a) I am always looking for something interesting to cook in our cast iron pan (it feels more Southern than a regular saute pan), and b) after the success of TikTok Feta, I was eager to try another Feta recipe.
 ​
This one was more of a hit with the adults than the kids, but I really loved it since it included two of my favorite things – dill and olives. I think with one minor change it will work with everyone. The recipe calls for cooking the orzo in chicken broth or water.  I found it to be so much more flavorful with the broth, but not as appetizing to my little picky eater. So if you have one of those, you may want to just use water.
 
My favorite flavor in this dish was from the dill.  It was a nice change from what we normally expect from chicken and pasta, and it always pairs well with feta.
 
If you try this one, please let me know how it goes!

Skillet Chicken with Orzo, Dill and Feta

INGREDIENTS:

  • 2 lemons
  • 5 tablespoons olive oil
  • 3 garlic cloves, smashed
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 pounds chicken drumsticks or bone-in thighs
  • 1 yellow onion, peeled and chopped
  • 2 cups orzo
  • 3 cups chicken broth or water
  • 2 small or 1 large thin-skinned (English) cucumbers, chopped
  • 5 ounces feta, crumbled (about 1 1/4 cups)
  • 2 tablespoons chopped fresh dill
  •  Castelvetrano or other green olives, for serving
PREPARATION:
  1. Cut one of the lemons into wedges and set aside. Juice the remaining lemon and combine with 3 tablespoons olive oil, garlic, salt and pepper, in a large resealable plastic bag or in a bowl, along with the chicken pieces. Seal and shake the bag (or stir in the bowl) to coat. Set aside for 30 minutes, or refrigerate up to overnight.
  2. Heat the remaining 2 tablespoons olive oil in a large cast-iron skillet over medium-high heat. Remove the chicken from the marinade, letting the excess drip off, and cook until lightly golden all over, turning when the chicken releases easily from the pan, about 12 minutes total. Transfer chicken to a plate and set aside.
  3. Add the onion to the pan and stir to coat with the remaining fat. Decrease heat to medium and cook until soft, about 4 minutes. Stir in the orzo and the broth or water. Cook until the liquid is partly absorbed, stirring occasionally, about 5 minutes. Top with the chicken legs and cover with a lid or foil. Continue cooking until the orzo is tender, most of the liquid is absorbed, and the chicken is cooked through, 15 to 20 minutes more, depending on the size of your drumsticks or thighs. Remove from the heat and scatter the cucumber, feta and dill over the top. Serve from the skillet with lemon wedges and olives.
Tip:
  • Some cast-iron skillets come with a matching lid, which is useful for making the skillet operate a bit like a mini stove-top oven, cooking evenly and basting the food with flavor and steam. If you don’t have one, use a lid from another pan, or two layers of thick foil, folded at the center and large enough to cover your pan.

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Chicken, Orzo and Onion in the pan before adding cucumber, feta, dill or olives.

Buttermilk-Brined Roast Chicken

5/2/2021

 
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I am so tired of my standard chicken recipes, and I seem to have a lot of extra buttermilk around these days from all of my baking experiments. So I was excited to come across this recipe for Buttermilk-Brined Roast Chicken from NYT Cooking.  This recipe is adapted from Samin Nosrat’s "Salt Fat Acid Heat" (which I loved) and is inspired by the Southern grandma method of marinating chicken overnight in buttermilk before frying it.  This was an easy recipe to follow, and as promised the skin was nice and crispy and the chicken was juicy and perfect. The boys made it disappear.  We’ll be adding this to the rotation.  The only thing that makes this a little tricky is that you need to think about it the night before so that it has time to properly marinate. And since you have to take it out of the fridge an hour ahead of cooking, my recommendation is to cook this on a Friday or Saturday night when you may have just a little bit more time. Beyond that, enjoy! And let me know how yours turns out!

Buttermilk-Brined Roast Chicken, by Samin Nosrat
INGREDIENTS:
  • 1 chicken, 3 1/2 to 4 pounds
  •  Kosher salt or fine sea salt
  • 2 cups buttermilk

PREPARATION:
  1. The day before you want to cook the chicken, remove the wingtips by cutting through the first wing joint with poultry shears or a sharp knife. Reserve for stock. Season chicken generously with salt and let it sit for 30 minutes.
  2. Stir 2 tablespoons kosher salt or 4 teaspoons fine sea salt into the buttermilk to dissolve. Place the chicken in a gallon-size resealable plastic bag and pour in the buttermilk. (If the chicken won’t fit in a gallon-size bag, double up 2 plastic produce bags to prevent leaks and tie the bag with twine.)
  3. Seal the bag, squish the buttermilk all around the chicken, place on a rimmed plate, and refrigerate for 12 to 24 hours. If you’re so inclined, you can turn the bag periodically so every part of the chicken gets marinated, but that’s not essential.
  4. Pull the chicken from the fridge an hour before you plan to cook it. Heat the oven to 425 degrees with a rack set in the center position.
  5. Remove the chicken from the plastic bag and scrape off as much buttermilk as you can without being obsessive. Tightly tie together the legs with a piece of butcher’s twine. Place the chicken in a 10-inch cast-iron skillet or a shallow roasting pan.
  6. Slide the pan all the way to the back of the oven on the center rack. Rotate the pan so that the legs are pointing toward the rear left corner and the breast is pointing toward the center of the oven. (The back corners tend to be the hottest spots in the oven, so this orientation protects the breast from overcooking before the legs are done.) Pretty quickly you should hear the chicken sizzling.
  7. After about 20 minutes, when the chicken starts to brown, reduce the heat to 400 degrees and continue roasting for 10 minutes.
  8. Move the pan so the legs are facing the rear right corner of the oven. Continue cooking for another 30 minutes or so, until the chicken is brown all over and the juices run clear when you insert a knife down to the bone between the leg and the thigh. If the skin is getting too brown before it is cooked through, use a foil tent. Remove it to a platter and let it rest for 10 minutes before carving and serving.

Creamy Vegan Pasta

5/1/2021

 
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Have you heard of nutritional yeast?  I had not. So when I found this yummy-sounding recipe for Creamy Vegan Pasta, I was surprised as I tried to line up all the ingredients and found Nutritional Yeast on the list. 
 
How had I not heard of this before? It has 5g of protein per serving, and is packed with B vitamins, and is an excellent source of Thiamin, Riboflavin, Niacin, Folic Acid and Vitamins B6 and B12. It is used as an additive to add a savory cheese-like flavor to vegan recipes. I found it next to the regular yeast in the supermarket aisle.
 
This recipe is from one of my favorite blogs, Love and Lemons. I could not get my kids to eat it, but I thought it was as yummy as I expected.  So this is a Working Mom Dinner but for my house – it’s only really for you and maybe one other possible diner. Plus I found that the sauce was really only enough for two servings.  (Perhaps I was heavy handed since it was yummy.) Another option is to save the second serving for an easy lunch the next day.

If you live in Atlanta and have been to Mirko Pasta, this sauce reminds me of that fabulous white bean dip they serve with your fresh Italian bread. Yum.
 
On the Love and Lemons website, they also recommend experimenting with this dish.  Some of their suggestions include:
  1. Switch the vegetables. Trying roasted broccoli, roasted cauliflower, brussels sprouts, roasted tomatoes, or market-fresh asparagus in the Spring.
  2. Skip the actual pasta and try this sauce over spaghetti squash or zucchini noodles. 
  3. Spice it up. Try adding few pinches of red pepper flakes or pickled jalapenos.
  4. Get creative with flavor add-ins like chopped sun-dried tomatoes, pesto or fresh basil leaves.  

If you try this one, please let me know how it turns out. And let me know if your kids like it, too.

Creamy Vegan Pasta (serves 4)
Ingredients:
  • 2½ cups small shell pasta
  • 1 tablespoon extra-virgin olive oil
  • 1 small yellow onion, chopped
  • 5 cups broccoli florets, chopped stems, and leaves (keep stems separate)
  • ¼ cup toasted pine nuts
  • lemon wedges, for serving
For the creamy vegan pasta sauce:
  • 1½ cups cooked white beans, drained and rinsed
  • ¼ cup vegetable broth, more as needed
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • ¼ cup nutritional yeast*
  • 1 garlic clove, minced
  • ¼ teaspoon onion powder
  • ½ teaspoon sea salt
  • freshly ground black pepper, to taste
Instructions:
  1. Make the sauce: In a blender, combine the white beans, broth, lemon juice, olive oil, nutritional yeast, garlic, onion powder, salt, and pepper, and blend until smooth. Set aside.
  2. Bring a large pot of salted water to a boil. Prepare the pasta according to the instructions on the package, cooking until al dente. Drain and set aside.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the onion and sauté until soft, about 5 minutes.
  4. Stir in the chopped broccoli stems and cook for another 3 to 5 minutes or until tender. Add the broccoli florets and leaves and a splash of water or vegetable broth. Cover and turn off the heat.
  5. Allow the broccoli to steam for 2 to 3 minutes or until tender but still bright green. Add the pasta, then stir in ¾ of the sauce, adding more broth if the sauce is too dry.
  6. Season to taste with more salt, pepper and lemon juice, as desired, and portion into bowls. Divide the remaining sauce onto each bowl. Top with the pine nuts and serve with lemon wedges on the side.
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Baked Feta Pasta – Tiktok Original

4/25/2021

 
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Like everything else during the pandemic, I am late to the baked feta and pasta trend and controversy. So I had to see was it was all about.  I found the original recipe and gave it a try. Suffice it to say that there were no leftovers.  It was a hit, it was easy, and it was really yummy.  The salty baked feta, the sweet cherry tomatoes, the fresh garlic and basil all made the house smell fantastic.
 
I don’t have any edits or suggestions to add to the recipe, other than I increased the garlic a little bit and thought it was perfect, and they are right that it works best in a smaller baking dish so that all of the flavors can co-mingle. And adding the pinch of red pepper flakes once it is done cooking gave it just a enough of a kick.
 
Give it a try and let me know what you think!

​Baked Feta Pasta – Tiktok Original

Ingredients:
  • 1 lb bowtie pasta
  • 1/2 cup olive oil
  • 2 boxes cherry tomatoes (around 20-25 oz)
  • 1 block feta about 8 oz
  • 4 cloves garlic finely chopped
  • 2 pinches red pepper flakes
  • 1 handful fresh basil leaves
  • salt and pepper
Instructions:
  • Preheat oven to 400. Add tomatoes, olive oil, and salt to a baking dish and toss.
  • Place the block of feta in the middle and top with a splash more of olive oil plus a few pinches red pepper flakes. Bake for 30 minutes.
  • Meanwhile, prepare bowtie pasta al dente according to directions then strain -- being sure to save some pasta water for later on.
  • After the 30 minutes has past, crank the heat up to 450 and bake for another 5-10 minutes or until the feta and tomatoes have browned.
  • Remove the baking dish from the oven and IMMEDIATELY add the garlic and basil and stir. The residual heat from the tomatoes and olive oil will take the raw edge off the garlic.
  • Now add in the strained al dente pasta and stir one more time. Season with salt and pepper to taste!(And if the sauce is dry, you can add 1/4 cup pasta water and stir to loosen the sauce!)
  • NotesIt works best if you use a small baking dish so the tomatoes are touching.If it's dry after cooking, add 1/2 cup pasta water and stir. 

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TikTok Feta Pasta - Before Cooking

​Sheet-Pan Chicken with Jammy Tomatoes and Pancetta

3/30/2021

 
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For the next edition of the Delaney Test Kitchen re-creation of the NYT special section on sheet-pan dinners I made the Sheet-Pan Chicken with Jammy Tomatoes and Pancetta. My kids said they even liked this one even more than the Gochujang Chicken and Roasted Vegetables. That is saying a lot. 
 
As with all sheet-pan meals, this was super easy.  But I did stray from the original recipe a bit to make sure my crew would eat it.



 Here are the changes I made:
1.  Instead of chicken thighs, I used chicken breasts. But I did not reduce the cooking time. 

2.  Instead of 2oz of pancetta, I used 4oz. The package was 4oz, and I didn’t have anything else to use it with, so I threw it in. And I am so glad I did – I think this was a big reason why the tray was devoured.  

3.  For the fresh spices at the end, I used both dill and parsley.  

4. I used way more garlic - maybe another Tbsp of freshly grated in the marinade. Yum.

4.  I served this with a side of Jasmine Rice.  

One other change I made - for my guys I I had to rebrand it as Sheet-pan Garlic Roasted Chicken with Tomatoes.  It was much more appetizing to them. With the original name they were like, "what is it??"

Here is the recipe for Sheet-Pan Garlic Roasted Chicken with Tomatoes, aka:
Sheet-Pan Chicken with Jammy Tomatoes and Pancetta
 
Ingredients:
 
·       1 ½ pounds boneless, skinless chicken thighs
·       ½ teaspoon kosher salt, plus more as needed
·       9 whole unpeeled garlic cloves
·       2 tablespoons extra-virgin olive oil, plus more for drizzling
·       1 ½ tablespoons fresh lemon juice, plus more for serving
·       1 tablespoon sweet or smoked paprika
·       1 teaspoon dried oregano
·       1 teaspoon brown sugar (optional)
·       ¾ teaspoon ground cumin
·       1 pint cherry tomatoes (preferably different colors), halved
·       2 ounces diced pancetta or bacon
·       ¼ cup torn fresh dill, parsley or other herbs, for serving
·        Freshly ground black pepper
Preparation:
 
Step 1:
Heat oven to 425 degrees. Season chicken all over with salt, and place on a rimmed baking sheet.
 
Step 2:
Smash all the garlic cloves with the side of a knife and peel them. Finely grate one garlic clove and put it in a small bowl. Stir in the 2 tablespoons olive oil, 1 1/2 tablespoons lemon juice, paprika, oregano, brown sugar (if using) and cumin. Pour over chicken, tossing to coat.
 
Step 3:
Add tomatoes and remaining smashed, peeled garlic cloves to baking sheet, spreading them out around the chicken. Season tomatoes lightly with salt and drizzle with a little more olive oil. Scatter pancetta on top.
 
Step 4:
Roast until chicken is golden and cooked through, about 30 to 35 minutes. After 15 minutes, stir the tomatoes and pancetta, but don’t disturb the chicken.
 
Step 5:
Transfer chicken to plates. Stir the tomatoes and pancetta around in the pan, scraping up all the delicious browned bits from the bottom and sides, and stir in the herbs and black pepper to taste. Taste and add salt, if needed, and a squeeze of fresh lemon juice, if you like. Spoon tomatoes, garlic and pancetta over the chicken to serve.

Sheet-Pan Sausages and Brussels Sprouts with Honey Mustard

3/27/2021

 
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​For the second test kitchen trial of the NYT’s special sheet-pan dinner section from February 2021, we tried the Sheet-Pan Sausages and Brussels Sprouts with Honey Mustard.  And it was a huge win. I did not vary from the recipe as is except that I chose not use add the options yellow mustard seeds or chopped nuts.  But I did use hot Italian Sausage, and that gave it a nice kick along with the mustard flavor.  I think without that it may have been a little too bland. I served them with mashed potatoes to make sure my little athletes also got the carbs that they need. I encourage you to add it to your busy weeknight meal rotation, too!
 
Here’s the recipe as I used it:
 
Sheet-pan Sausages and Brussels Sprouts with Honey Mustard
 

INGREDIENTS:
·       1 pound fresh sausage, such as sweet or hot Italian, or bratwurst
·       1 pound brussels sprouts, trimmed and halved lengthwise
·       1 pound small potatoes, like baby Yukon gold or red potatoes, halved
·       2 tablespoons extra-virgin olive oil, plus more as needed
·        Kosher salt and black pepper
·       4 teaspoons honey
·       1 tablespoon Dijon mustard
 
PREPARATION:
1.    Heat oven to 450 degrees, and place a sheet pan in the oven. Score the sausages in a few places on both sides, making sure not to cut all the way through. Transfer to a large bowl with the brussels sprouts, potatoes and 2 tablespoons olive oil, and stir until coated. (If the mixture seems dry, add a little more oil.) Season with salt and pepper.

2.    Spread the mixture in an even layer on the heated baking sheet, and arrange the vegetables cut-sides down. Roast 15 minutes, until the brussels sprouts and potatoes start to soften. (The sausages will not be cooked through yet.)

3.    Meanwhile, in a small bowl, stir together the honey, and mustard.
​
4.    Drizzle the honey mustard over the sausages and vegetables, and toss or shake to coat. Flip the sausages. Roast until the sausages are cooked through and the vegetables are golden and tender, another 10 minutes or so. Season to taste with salt and pepper.

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Sheet-Pan Gochujang Chicken and Roasted Vegetables

3/24/2021

 
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As a working mom with kids who play multiple sports, the evenings are really tight on time to make a good, nutritious dinner. Especially one that some picky eaters will eat.  The best solution? Sheet-Pan Dinners. I have a couple of them that are my go-to meals, like the Lemon Chicken Sheet-Pan Dinner that I posted earlier.
 
But the New York Times Cooking did an entire special section called “Sheet Pan Everything” on 2/28/21 and I am obsessed. The Delaney Test Kitchen has started trying them out for you.  I’m not going to make all of the recipes in the section because I know my boys won’t at all of it, but there are some serious contenders to add to the regular rotation.
 
The first one we tried was Sheet-Pan Gochujang Chicken and Roasted Vegetables. I knew my guys would love this, because they love everything I make with Gochujang.  And I think they may have accidentally enjoyed the roasted acorn squash too.
 
Here’s the recipe:
Sheet-Pan Gochujang Chicken and Roasted Vegetables
Makes 4-6 servings
 
INGREDIENTS:
·       3 tablespoons gochujang
·       2 tablespoons soy sauce
·       1 (1-inch) piece fresh ginger, peeled and grated (about 1 tablespoon)
·       3 tablespoons neutral oil, like grapeseed or canola, plus more for drizzling
·       2 pounds squash, such as butternut, acorn or delicata, unpeeled, seeded and cut into...
·       1 pound turnips, trimmed and cut into 2-inch pieces (about 3 1/2 loose cups)
·       10 scallions, ends trimmed, green and white parts separated, but not chopped
·       Kosher salt
·       2 1/2 to 3 pounds bone-in, skin-on chicken thighs, drumsticks or breasts, patted dry
·       1 bunch radishes (about 10 ounces), trimmed
·       2 tablespoons rice vinegar
·       1 tablespoon sesame oil (optional)
·       Steamed rice (optional)

TIP:  Instead of squash, you can use the same amount of other root vegetables like carrots, potatoes and beets, or lighter vegetables like cauliflower, brussels sprouts or broccoli.

PREPARATION
1.    Heat the oven to 425 degrees. Combine the gochujang, soy sauce, ginger and 3 tablespoons oil in a medium bowl or resealable bag. Add the squash, turnips and scallion whites, toss to coat with glaze, or seal bag and shake to coat. Lightly season with salt and transfer to a rimmed baking sheet. Season the chicken with salt and toss to coat in whatever is left of the glaze in the bowl or bag. Arrange the chicken pieces skin-side up between the vegetables on the sheet.

2.    Roast until vegetables are tender, chicken is cooked through and the skin crispy and browned in spots, about 40 minutes.

3.    While the chicken cooks, thinly slice the scallion greens. Using a sharp knife or a mandoline, cut the radishes into thin rounds. In a small bowl, toss the sliced scallion greens and radishes with the rice vinegar and sesame oil, if using. Season to taste with salt and set aside to lightly pickle.
​
4.    Top the roast chicken and vegetables with the quick-pickled scallion-radish mix and transfer to serving plates. Serve with steamed rice, if desired.
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Easy ​Pulled Pork BBQ in the Slow Cooker

2/6/2021

 
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This is an easy crowd pleaser for my crew. You just need to decide to make it at least 4 hours before you plan to eat.
 
Ingredients:
Pork Loin, at least 2lbs
One onion
One bottle of your favorite BBQ Sauce. (We use Sweet baby Ray’s  or Williamson Brothers for this recipe)
¼ cup of water
2 cloves of garlic
One package of Hamburger Buns or Rolls
Salt and pepper to taste
 
Step 1: get out the slow cooker and lightly spray this inside with olive oil or Pam
Step 2: Slice a large onion in to chunky slices and place on the bottom of the cooker along with the garlic.
Step 3: Add the pork on top of the onions. Salt and pepper the port to taste.
Step 4: Use at least 3/4 of the bottle of BBQ sauce to cover the pork.  (Leave a little bit to use for dipping when you serve it.)
Step 5: Add the ¼ cup of water, cover and turn on the cooker.
Step 6: Cook for 4 hours.
Step 7: Use two forks to break up the meat and coat it evenly in the BBQ sauce.
 
I serve this with hamburger rolls, mashed potatoes, mac and cheese and cole slaw.  You can make all of that from scratch, but if you’re like me there’s no time for that between getting home from soccer, homework and bedtime for the kids.  So I use the fresh mashed potatoes and mac and cheese from the supermarket, as well as cole slaw from the deli.  Sometimes I’ll make the cole slaw from scratch.
 
Also, my youngest really likes this meal, but not all of the sauce. So I remove his pork from the cooker prior to mixing it all and serving it to the family.

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Done cooking, but before mixing.
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This is the "picky kid plate", with minimal sauce interaction, and not on the bread.


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​This is the "grown up" version of the plate.

Easy Low-Fat Baked Ziti

2/3/2021

 
This is an easy, yummy recipe that evolved over time. Plus its only one dish, which makes cleanup easy.
 
Ingredients:
16oz box of ziti, penne, or rigatoni
One onion
One green pepper
8oz of cottage cheese
8oz neufchatel cream cheese
32oz jar of your favorite pasta sauce (we prefer Michaels of Brooklyn’s Home Style Gravy)
4oz of low fat shredded mozzarella (1/2 a package)
Pam or olive oil cooking spray                    
 
And for this recipe, I use a 3Qt. pyrex glass rectangular baking dish
 
Step 1: Bring a large pot of water to a boil. Add the pasta and cook as per the box instructions (usually around 11 minutes).
Step 2: Place the Neufchatel cheese (still in the wrapper) near the pasta pot to help soften it to make it easier for mixing later.
Step 3: Slice a medium sized onion into chunks.
Step 4: Remove the seeds from the green pepper and cut in to small chunks.
Step 5: Lightly spray the inside of the baking dish with Pam.
Step 6: When the pasta is done cooking, drain it and then add to the pyrex dish.
Step 5: Mix the pasta with the peppers and onions.
Step 6: Mix in the cottage cheese, and remove the wrapper from the Neufchatel cheese to add it as well.
Step 7: Once thoroughly mixed, pour the pasta sauce over the top. Mix it to make sure it is evenly distributed throughout the dish.
Step 8: Sprinkle the top with the shredded low-fat mozzarella cheese.
Step 9: Cover with foil and bake at 350F for 30 minutes. Remove the foil for the last 10 minutes.

Easy Sheet Pan Lemon Chicken

1/27/2021

 

​​I am a planner. I always plan out the dinners for the week on Sunday, and then shop accordingly. With three kids each playing multiples sports and on multiple teams, when I leave work the work has just begun. When you don’t get home from the baseball field until 7:30 or 8pm and everyone’s hungry, Uber Eats is very appealing.  But it’ll still take at least 45 minutes for whatever you decide on to arrive.  In less than that time, I can make dinner. I have a list of recipes that have come to fill the dinner void on those nights.
 
Sheet Pan Lemon Chicken
 
This is my favorite because it is so easy, and I love roasted vegetables. 
Ingredients:
½ lb to ¾ lb baby potatoes, washed and halved
½ lb brussel sprouts, washed and halved (broccolini works great as an alternative)
1lb of chicken breasts or chicken tenders
1 T French mustard
2 cloves of garlic
1 tsp honey
1 lemon or lemon juice equivalent
Salt and pepper to taste
 
Step 1: preheat oven to 400F
Step 2: Lightly coat a baking sheet with an lip or edge with olive oil.
Step 3: Add the potatoes and brussel sprouts to the pan. Drizzle with olive oil (about 2T worth)
Step 4: In a small bowl, whisk together the mustard, garlic, honey and lemon juice with 2T of olive oil.  Drizzle half of this over the vegetables in the pan. Toss them to make sure they have even coverage.
Step 5: Add the chicken to the pan. Spoon the remaining marinade on top of each piece of chicken.
Step 6: Bake at 400F for 20-25 minutes.
 
I serve this with rice on the side. I get the rice cooker going before I start with the chicken. That way they finish at about the same time. To make it even MORE working mom friendly, you can replace the rice with fresh mashed potatoes from the supermarket. And if your boys are as hungry as mine are, I always have a loaf of French bread on the side that they can warm up and slice to have with dinner. They just can’t seem to get enough carbs each day.

And why do baking sheets get so nasty over time? I treated myself to a new one over quarantine and it's been so easy to keep it looking like new, and its big enough for everything I want to make. I found this half sheet pan on Amazon.
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BEFORE...
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...AND AFTER. YUM!

    Author

    Kris Delaney is a marketing executive, foodie, travel enthusiast, and book nerd based in Atlanta, GA.

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